Senior Activities

Walking Football

For both Men and Women, walking football prohibits players from sprinting, running and jogging while the ball is in play. The game is also no contact.

This energetic and engaging session, aims to deliver a dose of ‘fun, football and fitness’ to all who participate.

Walking football is aimed at anyone over 50 with any level of experience. Sessions seek to improve football ability and engage you into the ‘walking world’. A perfect session to be absorbed in football, as well as improve socially, physically and mentally.

Hampden Park Sports Centre

              Coached Walking Football Session

Saturday’s 09:00 to 11:00

£5 per person per session.

Please contact Hampden Park Sports Centre to book

              Shinewater Sports Centre

              Drop-In Walking Football Session

Monday’s (Term Time only) 09.00 to 10.30

£3 per person per session

For further information please contact Shinewater Sports Centre.

50+ Badminton

Participate in our 50+ Badminton sessions and you will not only feel the benefits of being physically active, but also gain a great social circle.

              Shinewater Sports Centre

              Tuesdays and Fridays (Term Time only) 09:00 to 11:00

              £3 per person per session

For further information please contact Shinewater Sports Centre.

50+ Table Tennis

Participate in our 50+ sessions and you will not only feel the benefits of being physically active, but also gain a great social circle.

              Shinewater Sports Centre

              Mondays (Term Time Only) 14:00 to 17:00

£3 per person per session

For further information please contact Shinewater Sports Centre.

Pickleball

Suitable for all ages, Pickleball is a fun sport that combines elements of badminton, tennis and table tennis. Played indoors on a badminton-sized court, with a modified tennis net.

              Shinewater Sports Centre

              Mondays, Thursday’s and Saturdays (Term Time Only) 11:00 to 13:00

              £3 per person per session

For further information please contact Shinewater Sports Centre.

Walking Netball

Walking Netball is the same game play and fun of Netball but at a slower pace for those aged 50 plus. Suitable for all levels of skill and fitness.

              Eastbourne Sports Park

               Monday 10:00 to 11:00

               £4.00 per person, per session

For further information please contact Eastbourne Sports Park.

50+ Fitness

Instructed, group exercise session aimed at those who are 50 plus to remain or to get more active.

              Shinewater Sports Centre

              Wednesday (Term Time Only) 14:00 to 15:00

              £3.50 per person per session.

For further information please contact Shinewater Sports Centre.