Activities for those over 50
For both Men and Women, walking football prohibits players from sprinting, running and jogging while the ball is in play. The game is also no contact.
This energetic and engaging session, aims to deliver a dose of ‘fun, football and fitness’ to all who participate.
Walking football is aimed at anyone over 50 with any level of experience. Sessions seek to improve football ability and engage you into the ‘walking world’. A perfect session to be absorbed in football, as well as improve socially, physically and mentally.
Hampden Park Sports Centre
Coached Walking Football Session
Saturday’s 09:00 to 11:00
£5 per person per session.
Please contact Hampden Park Sports Centre to book
Shinewater Sports Centre
Drop-In Walking Football Session
Monday’s (Term Time only) 09.00 to 10.30
£3 per person per session
For further information please contact Shinewater Sports Centre.
Participate in our 50+ Badminton sessions and you will not only feel the benefits of being physically active, but also gain a great social circle.
Shinewater Sports Centre
Tuesdays and Fridays (Term Time only) 09:00 to 11:00
£3 per person per session
For further information please contact Shinewater Sports Centre.
Participate in our 50+ sessions and you will not only feel the benefits of being physically active, but also gain a great social circle.
Shinewater Sports Centre
Mondays (Term Time Only) 14:00 to 17:00
£3 per person per session
For further information please contact Shinewater Sports Centre.
Suitable for all ages, Pickleball is a fun sport that combines elements of badminton, tennis and table tennis. Played indoors on a badminton-sized court, with a modified tennis net.
Shinewater Sports Centre
Mondays, Thursday’s and Saturdays (Term Time Only) 11:00 to 13:00
£3 per person per session
For further information please contact Shinewater Sports Centre.
Walking Netball is the same game play and fun of Netball but at a slower pace for those aged 50 plus. Suitable for all levels of skill and fitness.
Eastbourne Sports Park
Monday 10:00 to 11:00
£4.00 per person, per session
For further information please contact Eastbourne Sports Park.
Instructed, group exercise session aimed at those who are 50 plus to remain or to get more active.
Shinewater Sports Centre
Wednesday (Term Time Only) 14:00 to 15:00
£3.50 per person per session.
For further information please contact Shinewater Sports Centre.