Member Journey

Accessing the Gym at Eastbourne Sports Park

Get to know the team, the facilities, and the gym equipment better to make the most of your membership. The best way to do this is to book a Welcome Workout, enjoy the opportunity of having a Personal Plan created and access Plan Reviews to support your progress.

Welcome Workout

Our Welcome Workouts are your induction to our facilities. A member of the Fitness Team will introduce themselves and then take you through a welcome workout which will include general fitness and resistance machines to ensure you know how to use them safely.

To book your welcome workout please contact or speak to a member of the Eastbourne Sports Park Team.

Personal Plan

This is an opportunity to discuss individual goals and needs with your trainer and tell them what you would like to achieve in more detail. You will finish the session with your bespoke training plan to keep you motivated, informed and on the right track.

To book your personal plan please contact or speak to a member of the Eastbourne Sports Park Team

Plan Review

To ensure you are enjoying your visits and maintaining your plan, you can arrange a review with a member of our fitness team every 10-12 weeks. Giving you time to enjoy your progress and feel the benefits of your previous plan, this session will enable us to update your goals, plan and keep you motivated.

Group Training Sessions

Eastbourne Sports Park offer a range of Group Training session. To find out more please speak to a member of the Eastbourne Sports Park Team insert group training timetable.

Using our facilities

When using facilities with Wave, we do ask all our members and customers to be respectful of their surroundings, out teams and others that are also participating in activity.

You can find out more about our etiquette standards here:


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Eastbourne Sports Park Memberships

Become a Sport Eastbourne member and you'll get access to our monthly and annual gym passes and lower price PAYG gym sessions.

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Junior Memberships

Our Junior Memberships are designed to help teens aged 14-15 get moving in a way that suits them.

Corporate Memberships

Looking for a corporate membership to help keep you or your team fitter and healthier?

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